Milk Thistle: The Herb Your Liver Will Thank You For

Used for centuries in traditional medicine, Milk Thistle is one of the most studied herbs for liver support – and for good reason.
Here’s how it works
The magic of Milk Thistle lies in a compound called silymarin, a potent antioxidant known for its liver-protective effects.
Here’s what it does:
-
Neutralise free radicals created by alcohol metabolism
-
Reduce inflammation in liver cells
-
Boost the liver’s own detox enzymes (like glutathione)
-
Promote liver regeneration and repair
Why It Matters with Alcohol
Your liver is the first line of defense when alcohol enters your system. It works overtime to convert alcohol into acetaldehyde, then into harmless acetate.
Supporting that process helps you recover faster, feel better, and reduce long-term damage.
What to Look For
A quality extract (like the one used in Tend-2) should be standardised and paired with ingredients like NAC, L-Cysteine, or Zinc to enhance its effect.
The Bottom Line
Milk Thistle isn’t just another herbal remedy – it’s a powerful tool for liver health, cell protection, and alcohol detox support. If you enjoy a drink from time to time, it’s one of the smartest ingredients you can add to your wellness routine.
Tend-2 includes a high-quality Milk Thistle extract – because protecting your liver shouldn’t be an afterthought.